self-esteem

Maintaining a positive attitude is crucial for a fulfilling life. It helps in coping with stress, improves overall well-being, and fosters a productive mindset.

Happiness is often perceived as a grand pursuit, an elusive state that requires significant life changes or monumental achievements.

Crafting is a popular pastime to make unique items that could also save you money.

This autumn, the Secrets from a Coach podcast explores stretching beyond comfort zones, embracing diversity in the workplace, and understanding workplace identity.

A recent study delves into the psychological implications of “selfitis” – the habitual taking of selfies – among young female students.

The causes behind weight gain and obesity are complex, but many Canadians still hold negative attitudes towards individuals who live with overweight and obesity.

Understanding the psychological implications is crucial, as it shapes the way patients perceive themselves and their decisions to undergo surgery.

In the quest for radiant and flawless skin, innovative skincare technologies have become a trusted companion.

Some people exude super-confidence. But why? What is confidence, and where does it stem from?

The answer often lies in the art of accessorising and, in particular, the transformative power of jеwеllery.

Black Friday is one of the most anticipated shopping days of the year, and for good reason.

Did you know children between the ages of eight and 12 in the US spend 4–6 hours daily staring at screens?

Do you often find yourself doubting your abilities or questioning your value?

It is relatively easy to become addicted to something. You might have vices like alcohol or drugs.

When the daily routine does not allow you to be happy –  it is a fact that the daily routine becomes increasingly tough.